Who Will Find It Hard To Meditate?
- People who carry a lot of mental baggage.
- People who overthink.
- People whose emotions are on an overdrive.
- People whose Karmic burden is high, which often becomes an obstacle to finding enlightenment and peace.
- People with energies largely invested in things negative, such as worry, anger, hurt, criticism, doubt, fear etc.
- People who have disturbed sleep patterns or who don’t get adequate sleep.
- People – too talkative.
- People – more inclined to materiality.
- People – disconnected from nature.
- People – with a dominant ego.